The neuroscience behind intermittent fasting and blood sugar balancing. 'When' we eat has become just as important as 'what' we eat.
This article features in the latest publication of 'Inspire Magazine' by Møller Institute at Churchill College, University of Cambridge.
This article, written by Dr Chrisna Swart, Ph.D., neuroscientist and consultant at Neurozone, has been published in the Business Coaching magazine.
The true meaning and benefits of mindfulness in the workplace, from a neuroscientific perspective: how it relates to other predictors of resilience.