Neurozone® Coaching

Webinar: Intermittent Fasting and Blood Sugar Balancing

The neuroscience behind intermittent fasting and blood sugar balancing. 'When' we eat has become just as important as 'what' we eat.

Dr Chrisna Swart

Jun 29, 2022

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Join Chrisna Swart, Ph.D., and Margie Doig-Gander, founder of 'My DNA Choices', as they unpack the neuroscience behind Intermittent Fasting and Blood Sugar Balancing to gain a deeper understanding of the potential benefits and risks that come with incorporating it into your lifestyle.

How can we help you?

We specialize in training professionals who use a coaching approach to optimize their people.

Contact Cuan Macnab-Holding, Neurozone Consultant: Business Development & Organizational Resilience

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Neurozone® Coaching Webinars

Business Coaching: Leadership Priorities - Wellness, Well-being or Resilience?

This article, written by Dr Chrisna Swart, Ph.D., neuroscientist and consultant at Neurozone, has been published in the Business Coaching magazine.

Dr Chrisna Swart Jun 30, 2022

Mindfulness

Webinar: Cultivating a Mindful Workforce

The true meaning and benefits of mindfulness in the workplace, from a neuroscientific perspective: how it relates to other predictors of resilience.

Dr Chrisna Swart Jun 29, 2022

Neurozone® Coaching

The Courage to Understand: Inspire Magazine

This article features in the latest publication of 'Inspire Magazine' by Møller Institute at Churchill College, University of Cambridge.

Dr Chrisna Swart Sep 13, 2022