---
title: "Expresso Show: Preventing Burnout in 2022"
description: Dr Etienne van der Walt speaks about ways in which burnout can be prevented in 2022. This includes enhancing neurobehaviors in your daily life.
image: https://blog.neurozone.com/hubfs/Neurozone%20eNCA_reducing%20Burnout_Etienne%20van%20der%20Walt_Interview.png
---

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Thought Leadership

# Expresso Show: Preventing Burnout in 2022

Dr Etienne van der Walt speaks about ways in which burnout can be prevented in 2022. This includes enhancing neurobehaviors in your daily life.

[Dr Etienne van der Walt](https://blog.neurozone.com/author/dr-etienne-van-der-walt)

 Jan 19, 2022

---

[WATCH THE SHOW](https://www.youtube.com/watch?v=Q94hg_Kxh6c)

- LOCATION:  SOUTH AFRICA
- DATE:           JANUARY 2022
- LENGTH:      17 minutes

Watch Neurozone®’s CEO, Dr Etienne van der Walt, chat to the team of the popular South African talk show, [Expresso Show](https://www.expressoshow.com/), about the impact of the pandemic on mental health.  Etienne’s touches on the difference between burnout and pandemic fatigue and elaborates on the interesting findings in Neurozone®’s[Dynamic Neurobehaviours in the Workplace Index.](https://content.neurozone.com/dynamic-neurobehaviors-in-the-workplace-index?hsLang=en)

[DOWNLOAD THE INDEX](https://blog.neurozone.com/hubfs/Neurozone-Dynamic%20Neurobehaviors%20in%20the%20Workplace%20Index-Nov%202021-1.pdf)

 

The Dynamic Neurobehaviors in the Workplace Index covers critical learnings and recommendations for leaders, coaches, human capital managers and HR directors to develop a high performance culture based on a credible and insightful five-year (2016 - 2021) study of almost 15,000 leaders and high performing individuals globally.

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[Thought Leadership](https://blog.neurozone.com/tag/thought-leadership) [Interviews](https://blog.neurozone.com/tag/interviews) [Burnout](https://blog.neurozone.com/tag/burnout) [In the News](https://blog.neurozone.com/tag/in-the-news)

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 Dr Etienne van der Walt  Jul 13, 2022

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