---
title: "eNCA Interview: Train your Brain to Build Resilience, Prevent Burnout, and Unlock High Performance"
description: As seen on eNCA, Dr Etienne van der Walt discusses mental resilience and the impact thereof on organizations, including burnout and the great resignation.
image: https://blog.neurozone.com/hubfs/Neurozone%20eNCA_reducing%20Burnout_Etienne%20van%20der%20Walt_Interview.png
---

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Thought Leadership

# eNCA Interview: Train your Brain to Build Resilience, Prevent Burnout, and Unlock High Performance

As seen on eNCA, Dr Etienne van der Walt discusses mental resilience and the impact thereof on organizations, including burnout and the great resignation.

[Dr Etienne van der Walt](https://blog.neurozone.com/author/dr-etienne-van-der-walt)

 Jan 19, 2022

---

[WATCH THE INTERVIEW](https://www.youtube.com/watch?v=hbkpDxBkDaY&t=128s)

- **LOCATION**: South Africa
- **DATE**: DECEMBER 2021
- **LENGTH:** 6 minutes

Our threshold to withstand challenges has been seriously reduced due to the pandemic.

Dr Etienne van der Walt speaks to the news channel, [eNCA](https://www.enca.com/), about how high performing business leaders use resilience to overcome challenges and move back into a state of calm- where an individual can thrive and succeed.

[DOWNLOAD THE INDEX](https://blog.neurozone.com/hubfs/Neurozone-Dynamic%20Neurobehaviors%20in%20the%20Workplace%20Index-Nov%202021-1.pdf)

 

[The Dynamic Neurobehaviors in the Workplace Index](https://content.neurozone.com/dynamic-neurobehaviors-in-the-workplace-index?hsLang=en)covers critical learnings and recommendations for leaders, coaches, human capital managers and HR directors to develop a high performance culture based on a credible and insightful five-year (2016 - 2021) study of almost 15,000 leaders and high performing individuals globally.

### How can we help you?

### We specialize in training professionals who use a coaching approach to optimize their people.

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[Thought Leadership](https://blog.neurozone.com/tag/thought-leadership) [Interviews](https://blog.neurozone.com/tag/interviews) [Burnout](https://blog.neurozone.com/tag/burnout) [In the News](https://blog.neurozone.com/tag/in-the-news)

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The Neurozone® High Performance Code demonstrates how being optimistic and reducing negative thought patterns enhance goal-directedness.

 Dr Etienne van der Walt  Jul 9, 2021

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