Business Coaching: Leadership Priorities - Wellness, Well-being or Resilience?
This article, written by Dr Chrisna Swart, Ph.D., neuroscientist and consultant at Neurozone, has been published in the Business Coaching magazine.
The true meaning and benefits of mindfulness in the workplace, from a neuroscientific perspective: how it relates to other predictors of resilience.
This article, written by Dr Chrisna Swart, Ph.D., neuroscientist and consultant at Neurozone, has been published in the Business Coaching magazine.
The neuroscience behind intermittent fasting and blood sugar balancing. 'When' we eat has become just as important as 'what' we eat.
The neuroscience of mindfulness at work: How silencing the mind relates to other predictors of resilience.