Webinars

Webinar: Work-Rest Rhythm

Need a scientific reason to encourage your team to take time off? Taking breaks improve productivity and performance at work.

Dr Etienne van der Walt

Jun 23, 2022

Dr Etienne van der Walt speaks about the effect rest has on the brain, and why it's so important to improve productivity and performance in the workplace.

If you'd like to learn more about cultivating a work-rest-rhythm in your organization, you can read the article on this topic that elaborates on seven ways to create a team culture that sees it as a priority.

VIEW THE WEBINAR

How can we help you?

We specialize in training professionals who use a coaching approach to optimize their people.

Contact Cuan Macnab-Holding, Neurozone Consultant: Business Development & Organizational Resilience

GET IN TOUCH

Webinars

Work Rest Rhythm

Need a scientific reason to encourage your team to take time off? Our latest article explores the neuroscience behind why normalizing taking breaks...

Liisa Kleinhans and Etienne van der Walt Aug 10, 2021

High Performance Energy

Human Energy is Economical

Energy is finite and therefore the brain-body system is driven by the following ground rule: optimize the yield of energy assigned to the task.

Dr Etienne van der Walt Jun 10, 2021

Thought Leadership

Resilient well-being: Navigating our way through an uncertain world

What the unconscious-to-conscious and individual-to-collective systems tell us about resilient well-being.

Dr Etienne van der Walt, Neurologist, CEO and Co-Founder Neurozone Jun 21, 2023