Webinars

Webinar: Work-Rest Rhythm

Need a scientific reason to encourage your team to take time off? Taking breaks improve productivity and performance at work.


Dr Etienne van der Walt speaks about the effect rest has on the brain, and why it's so important to improve productivity and performance in the workplace.

If you'd like to learn more about cultivating a work-rest-rhythm in your organization, you can read the article on this topic that elaborates on seven ways to create a team culture that sees it as a priority.

 

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